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This year, stop leaving the holidays feeling guilt over resting and enjoying food. Use these 6 P's of Thriving During the Holidays to make easy work of your fitness and nutrition, and focus on being present and making memories with your loved ones.

Happy Holidays!

For more tips and workouts: https://bit.ly/RaiderFitNewsletter

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Happy Holidays!

For more tips and workouts: https://bit.ly/RaiderFitNewsletter

BONUS Ep: How to THRIVE with HEALTH Over the Holidays!

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